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Peach-flavored sweetened iced tea beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea peach flavored iced tea (500 g) has 100 calories. That works out to 20 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
100
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 100 kcal |
| 100 g | 100 g | 20 kcal |
| 1 serving (small) | 200 g | 40 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 1 bottle (small) | 250 g | 50 kcal |
| 1 cup (large) | 330 g | 66 kcal |
| 1 can (medium) | 330 g | 66 kcal |
| 1 serving (large) | 500 g | 100 kcal |
| 1 bottle (large) | 1500 g | 300 kcal |
Calculated from 20 calories per 100 g.
Yes. Fuse Tea peach flavored iced tea contains tea extract, so it also contains caffeine. The amount can vary by market and formulation, so it is not a caffeine-free alternative to water or herbal tea.
Not necessarily. “Peach flavored” describes the taste, but it does not guarantee that Fuse Tea peach flavored iced tea contains peach pieces or a substantial amount of peach juice. The ingredient list for the version sold in your market gives the exact formulation.
No. Fuse Tea peach flavored iced tea is a still drink, not a sparkling one. It should not fizz like a carbonated soda when you open the bottle.
Fuse Tea peach flavored iced tea is sweetened and contains sugar. The amount can differ between versions sold in different countries, so avoid assuming that every bottle has the same recipe or sweetness.
You can, but its caffeine may make it harder for caffeine-sensitive people to fall asleep, especially when consumed close to bedtime. Choose a caffeine-free drink in the evening if caffeine tends to affect your sleep.
Yes, it contributes fluid, but Fuse Tea peach flavored iced tea is sweetened and is not the best everyday substitute for water. Make water your main drink for hydration, and enjoy the iced tea occasionally if you like its flavor.
Re-cap Fuse Tea peach flavored iced tea and keep it refrigerated after opening. Drink it promptly rather than leaving the opened bottle at room temperature, and discard it if its smell or appearance changes.
It can have a similar peach-and-tea flavor, but Fuse Tea peach flavored iced tea is a packaged, sweetened drink, while homemade tea lets you choose the fruit and sweetness. For a fresher homemade version, chill brewed tea with peach slices.
Yes. The sugar in Fuse Tea peach flavored iced tea can raise blood glucose, and the effect depends on the amount you drink and your individual meal plan. If you have diabetes, ask your clinician or dietitian how to fit it in.
It can contribute to weight gain if its added sugar and energy regularly push your overall intake above what your body uses. Having Fuse Tea peach flavored iced tea occasionally is different from replacing water with it throughout the day.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 100 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea peach flavored iced tea is a packaged, ready-to-drink beverage made with tea and peach flavour. It combines tea’s gentle, slightly tannic taste with fruity sweetness, and is usually served well chilled. Across many English-speaking countries, bottled iced tea is an easy choice for a warm day, a packed lunch or a quick drink on the go; it also works alongside a casual meal or snack.
Nutritionally, it provides energy mainly from carbohydrates, with no protein or fat. A 500 g bottle is a substantial single-serving option, so you may prefer to pour a smaller glass if you want a lighter drink. Serve it over ice, or add a slice of lemon for a brighter contrast to the peach sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.