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Sliced Smoked Turkey Calories
Low fat, high protein, ideal for sandwiches
CALORIES
GI
POTASSIUM
FIBER
Sliced Smoked Turkey Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1.2g
· 4%
Protein
21.5g
· 78%
Fat
2.2g
· 18%
Fiber
0g
Sliced Smoked Turkey Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.38mg · 22% DV
B12
0.5µg · 21% DV
B5
0.65mg · 13% DV
Minerals
Selenium
22µg · 40% DV
Sodium
850mg · 37% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sliced Smoked Turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sliced Smoked Turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sliced Smoked Turkey Contain Allergens?
No known major allergens
Which Diets Is Sliced Smoked Turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sliced Smoked Turkey Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Sliced Smoked Turkey
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Nutrition data compiled from USDA FoodData Central and scientific sources.