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Skinless rotisserie chicken Calories
High-protein skinless roasted chicken
CALORIES
GI
POTASSIUM
FIBER
Skinless rotisserie chicken Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
0g
· 0%
Protein
28.9g
· 63%
Fat
7.4g
· 37%
Fiber
0g
Skinless rotisserie chicken Vitamins & Minerals
Vitamins
B3
10.4mg · 65% DV
B6
0.48mg · 28% DV
B5
1.05mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Selenium
27.5µg · 50% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Sodium
310mg · 13% DV
Skinless rotisserie chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Skinless rotisserie chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Skinless rotisserie chicken Contain Allergens?
No known major allergens
Which Diets Is Skinless rotisserie chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Skinless rotisserie chicken Fat Profile
SATURATED
2.05g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Skinless rotisserie chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.