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Corny Whole Grain Bar (Chocolate Hazelnut) Calories

Whole grain bar with chocolate and hazelnut. Source of fiber and energy, snack.

CALORIES

420kcal

55medium

POTASSIUM

180mg

FIBER

Corny Whole Grain Bar (Chocolate Hazelnut) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

62g

· 60%

Protein

· 7%

Fat

15g

· 33%

Fiber

Corny Whole Grain Bar (Chocolate Hazelnut) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Corny Whole Grain Bar (Chocolate Hazelnut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Whole Grain Bar (Chocolate Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Whole Grain Bar (Chocolate Hazelnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Whole Grain Bar (Chocolate Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Whole Grain Bar (Chocolate Hazelnut) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Corny Whole Grain Bar (Chocolate Hazelnut)

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Whey protein isolate

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Air-fried French fries

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McDonald's medium French fries

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Corny Whole Grain Bar (Chocolate Hazelnut) — Frequently Asked Questions

How many calories are in a Corny Whole Grain Bar Chocolate Hazelnut?

Corny Whole Grain Bar Chocolate Hazelnut contains 420 calories per 100 g. Per 100 g, it also provides 62 g of carbohydrates, 15 g of fat, and 7 g of protein.

Is Corny Whole Grain Bar Chocolate Hazelnut suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten, tree nuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.