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Coffee with a little milk
Low milk, caffeinated, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
18
KCAL / 100G
Carbs
2.2g
· 52%
Protein
0.7g
· 16%
Fat
0.6g
· 32%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.02g
Vitamin & Mineral Analysis
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
0.8µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
8mg · 2% DV
Potassium ⭐
60mg · 2% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.