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Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Calories
Cigkofte wrap with Doritos, lettuce, and burger sauce
CALORIES
GI
POTASSIUM
FIBER
Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
34g
· 62%
Protein
4.2g
· 8%
Fat
7.2g
· 30%
Fiber
3.7g
Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Vitamins & Minerals
Vitamins
Vitamin K
19µg · 16% DV
Vitamin A
90µg · 10% DV
B1
0.11mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Sodium
570mg · 25% DV
Iron
2mg · 11% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce
Cigkofte Wrap with Doritos, Lettuce, and Burger Sauce — Frequently Asked Questions
How many calories are in Komagene Doritoslu Marullu Burger Soslu Çiğköfte Dürüm?
It contains 220 calories per 100 g. A 100 g serving also provides 34 g of carbohydrates, 4.2 g of protein, and 7.2 g of fat.
Is Doritos çiğköfte wrap vegan and gluten-free?
This wrap is compatible with vegan, vegetarian, flexitarian, and Mediterranean diets. However, it contains gluten, so it is not suitable for a gluten-free diet or for people with gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.