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Low GI

Calve brand cheddar sauce Calories

Rich, creamy, ready-to-use cheddar cheese sauce

CALORIES

220kcal

GI

45low

POTASSIUM

70mg

FIBER

0g

Calve brand cheddar sauce Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

13g

· 25%

Protein

4g

· 8%

Fat

16g

· 67%

Fiber

0g

Calve brand cheddar sauce Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B5

0.25mg · 5% DV

Minerals

Sodium

950mg · 41% DV

Calcium

180mg · 18% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Calve brand cheddar sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Calve brand cheddar sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Calve brand cheddar sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Calve brand cheddar sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Calve brand cheddar sauce Fat Profile

SATURATED

7.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Calve brand cheddar sauce

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Calve brand cheddar sauce — Frequently Asked Questions

How many calories are in Calve cheddar sauce?

Calve cheddar sauce provides 220 calories per 100 g. A 100 g serving contains 16 g of fat, 13 g of carbohydrates, and 4 g of protein.

Is Calve cheddar sauce suitable for a vegetarian diet?

Yes, Calve cheddar sauce is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.