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Carbonated flavored soft drink with grapefruit and blueberry flavors.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar sparkling drink with grapefruit and blueberry (200 g) has 44 calories. That works out to 22 calories per 100 g. It contains 10.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
44
KCAL / 200G
Carbs
10.8g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 44 kcal |
| 100 g | 100 g | 22 kcal |
| 1 cup (half) | 120 g | 26 kcal |
| 1 serving (small) | 150 g | 33 kcal |
| 1 cup (medium) | 240 g | 53 kcal |
| 1 bottle (medium) | 250 g | 55 kcal |
| 1 serving (large) | 300 g | 66 kcal |
| 1 can (medium) | 330 g | 73 kcal |
| 1 bottle (large) | 500 g | 110 kcal |
Calculated from 22 calories per 100 g.
Avşar sparkling drink with grapefruit and blueberry is a processed, flavoured carbonated soft drink, not plain sparkling water. Its grapefruit and blueberry flavours distinguish it from unflavoured mineral or soda water.
The available product information does not say that Avşar sparkling drink with grapefruit and blueberry contains fruit juice. Grapefruit and blueberry flavouring alone does not confirm juice content, so check the ingredients for any stated juice percentage.
Caffeine is not listed in the product information for Avşar sparkling drink with grapefruit and blueberry. The fruit flavours do not imply caffeine; the ingredients list is the place to confirm whether caffeine is included.
Avşar sparkling drink with grapefruit and blueberry combines a citrusy grapefruit flavour with a sweeter berry note and fizzy bubbles. Expect a fruit-flavoured soft drink rather than the taste of unsweetened sparkling water or fresh juice.
Avşar sparkling drink with grapefruit and blueberry has added fruit flavours and is described as a carbonated soft drink. Plain sparkling water is simply carbonated water without those flavours, so the two differ in taste and product type.
Yes, Avşar sparkling drink with grapefruit and blueberry can work as a mocktail mixer. Pour it over ice with fresh citrus or berries for extra aroma; add it just before serving to keep the drink fizzy.
After opening, close Avşar sparkling drink with grapefruit and blueberry tightly and refrigerate it. The bubbles fade with exposure to air, so it tastes best when consumed soon rather than left open for an extended time.
Freezing Avşar sparkling drink with grapefruit and blueberry is not recommended in its bottle. Liquid expands as it freezes, which can damage the container, and thawing can leave the drink less fizzy; serve it chilled over ice instead.
Avşar sparkling drink with grapefruit and blueberry pairs well with salty snacks, grilled foods, and light meals. Its fruity, fizzy profile offers a refreshing contrast to savoury or mildly spicy dishes.
No, Avşar sparkling drink with grapefruit and blueberry should not replace water as your everyday drink. It can contribute fluid, but plain water is the better regular choice for hydration throughout the day.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 44 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar sparkling drink with grapefruit and blueberry is a carbonated soft drink flavoured with the two fruits. Grapefruit brings a tangy, slightly bitter citrus note, while blueberry adds a sweeter, berry-like aroma. Serve it well chilled for a lively, fizzy drink.
It can accompany a casual meal, a picnic or a snack, and works as an alternative to still drinks when you want something bubbly. At 22 kcal per 100 g, it is relatively light in energy; its nutrition comes mainly from carbohydrate, with no protein or fat listed. For a less sweet-tasting refreshment, pour a small glass over ice and have water alongside.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.