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Almond Milk Iced Latte
Iced coffee drink made with almond milk
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
38
KCAL / 100G
Carbs
5.2g
· 59%
Protein
0.7g
· 8%
Fat
1.3g
· 33%
Fiber
0.3g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Vitamin & Mineral Analysis
Vitamins
B12
0.4µg · 17% DV
Vitamin D
0.8µg · 4% DV
Vitamin E
0.6mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
20mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
41mg · 2% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.