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Yörükoğlu Semi-Skimmed Yogurt vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yörükoğlu Semi-Skimmed Yogurt has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
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Yörükoğlu Semi-Skimmed Yogurt
100 g
🧀
Tulum Cheese
100 g
61kcal
Calories
350kcal
4g
Protein
20✓g
5.1g
Carbs
2g
0g
Fiber
0g
2g
Fat
29g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
175✓mg
Potassium
100mg
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