Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Yayla Quinoa and Vegetable Red Lentil Pasta has more protein; Yayla Quinoa and Vegetable Red Lentil Pasta has more fiber; Yayla Quinoa and Vegetable Red Lentil Pasta has a lower glycemic index.
Yayla Quinoa and Vegetable Red Lentil Pasta
100 g
Chicken Wrap
100 g
Calories
Protein
Carbs
Fiber
Fat
Glycemic Index
Glycemic Load
Potassium
Change food 1
Change food 2