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Yeast bread vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Yeast bread has more fiber; Chicken Skewer has a lower glycemic index.
🍞
Yeast bread
100 g
🍢
Chicken Skewer
100 g
266kcal
Calories
140kcal
8.9g
Protein
22.5✓g
49.4g
Carbs
0.5g
2.7✓g
Fiber
0g
3.2g
Fat
4.2g
75
Glycemic Index
0✓
15
Glycemic Load
0✓
115mg
Potassium
250✓mg
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