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Untad Premium rye and einkorn lavash bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Untad Premium rye and einkorn lavash bread has fewer calories; Untad Premium rye and einkorn lavash bread has more fiber; Untad Premium rye and einkorn lavash bread has a lower glycemic index.
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Untad Premium rye and einkorn lavash bread
100 g
🥯
Simit
100 g
275kcal
Calories
340kcal
9.5g
Protein
9.5g
52g
Carbs
62g
6.5✓g
Fiber
3.5g
3.2g
Fat
6.5g
55✓
Glycemic Index
70
16✓
Glycemic Load
43
230✓mg
Potassium
120mg
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