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UNO High-Protein High-Fiber Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: UNO High-Protein High-Fiber Bread has fewer calories; UNO High-Protein High-Fiber Bread has more protein; UNO High-Protein High-Fiber Bread has more fiber; UNO High-Protein High-Fiber Bread has a lower glycemic index.
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UNO High-Protein High-Fiber Bread
100 g
🥯
Simit
100 g
253kcal
Calories
340kcal
19.3✓g
Protein
9.5g
30.2g
Carbs
62g
14✓g
Fiber
3.5g
4.2g
Fat
6.5g
48✓
Glycemic Index
70
9✓
Glycemic Load
43
280✓mg
Potassium
120mg
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