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Ülker Altınbaşak Light oat bran cracker vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ülker Altınbaşak Light oat bran cracker has fewer calories; Ülker Altınbaşak Light oat bran cracker has more protein; Ülker Altınbaşak Light oat bran cracker has more fiber; Butter has a lower glycemic index.
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Ülker Altınbaşak Light oat bran cracker
100 g
🧈
Butter
100 g
322kcal
Calories
717kcal
8✓g
Protein
0.9g
48g
Carbs
0.1g
8.7✓g
Fiber
0g
10g
Fat
81g
58
Glycemic Index
0✓
12
Glycemic Load
0✓
280✓mg
Potassium
26mg
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