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Truffle peanut snack vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Truffle peanut snack has more protein; Truffle peanut snack has more fiber.
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Truffle peanut snack
100 g
🍅
Tomato
100 g
585kcal
Calories
18kcal
22✓g
Protein
0.9g
18g
Carbs
3.9g
8✓g
Fiber
1.2g
48g
Fat
0.2g
14✓
Glycemic Index
15
3
Glycemic Load
1✓
640✓mg
Potassium
237mg
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