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Tomato, kashar cheese, sucuk and pepper pide vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato, kashar cheese, sucuk and pepper pide has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Tomato, kashar cheese, sucuk and pepper pide
100 g
🍫
Protein Bar
100 g
285kcal
Calories
350kcal
13.2g
Protein
30✓g
29.5g
Carbs
35g
2.1g
Fiber
7✓g
12.5g
Fat
8g
58
Glycemic Index
55✓
17✓
Glycemic Load
19
265✓mg
Potassium
250mg
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