Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Pan-fried chicken breast vs Frozen mixed fruit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Frozen mixed fruit has fewer calories; Pan-fried chicken breast has more protein; Frozen mixed fruit has more fiber; Pan-fried chicken breast has a lower glycemic index.
🍗
Pan-fried chicken breast
100 g
🫐
Frozen mixed fruit
100 g
165kcal
Calories
58kcal
31✓g
Protein
0.8g
0g
Carbs
14.2g
0g
Fiber
2.8✓g
3.6g
Fat
0.4g
0✓
Glycemic Index
40
0✓
Glycemic Load
6
256✓mg
Potassium
155mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
