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Tahini, honey and coconut mixture vs Olive oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini, honey and coconut mixture has fewer calories; Tahini, honey and coconut mixture has more protein; Tahini, honey and coconut mixture has more fiber; Olive oil has a lower glycemic index.
🍯
Tahini, honey and coconut mixture
100 g
🫒
Olive oil
100 g
519kcal
Calories
884kcal
8.1✓g
Protein
0g
42.5g
Carbs
0g
8.5✓g
Fiber
0g
39.4g
Fat
100g
45
Glycemic Index
0✓
19
Glycemic Load
0✓
336✓mg
Potassium
1mg
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