Per 100 g: Boiled Beetroot has fewer calories; Stuffed Zucchini (Minced Meat, Dark Bulgur, Purple Carrot, Carrot) has more protein; Stuffed Zucchini (Minced Meat, Dark Bulgur, Purple Carrot, Carrot) has a lower glycemic index.

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Stuffed Zucchini (Minced Meat, Dark Bulgur, Purple Carrot, Carrot)

100 g

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Boiled Beetroot

100 g

110kcal

Calories

44kcal

5.8✓g

Protein

1.6g

13.2g

Carbs

9.6g

3.2✓g

Fiber

2.8g

3.6g

Fat

0.1g

45✓

Glycemic Index

Glycemic Load

320✓mg

Potassium

305mg

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Stuffed Zucchini (Minced Meat, Dark Bulgur, Purple Carrot, Carrot) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Boiled Beetroot

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Stuffed Zucchini (Minced Meat, Dark Bulgur, Purple Carrot, Carrot) vs Boiled Beetroot