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Strawberry protein ball vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Strawberry protein ball has more protein; Strawberry protein ball has more fiber; Egg has a lower glycemic index.
🍓
Strawberry protein ball
100 g
🥚
Egg
100 g
379kcal
Calories
143kcal
33.1✓g
Protein
13g
45g
Carbs
1.1g
10✓g
Fiber
0g
5g
Fat
9.5g
42
Glycemic Index
0✓
10
Glycemic Load
0✓
410✓mg
Potassium
126mg
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