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Soy Sauce (Salty) vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Soy Sauce (Salty) has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Black Pepper has a lower glycemic index.
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Soy Sauce (Salty)
100 g
🌶️
Black Pepper
100 g
53kcal
Calories
255kcal
8.1g
Protein
10.4✓g
4.9g
Carbs
64.8g
0.8g
Fiber
25.3✓g
0.1g
Fat
3.3g
20
Glycemic Index
15✓
1
Glycemic Load
1
37mg
Potassium
1259✓mg
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