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Smoked Turkey and Kashar Cheese Gözleme vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Smoked Turkey and Kashar Cheese Gözleme has more protein; Smoked Turkey and Kashar Cheese Gözleme has more fiber; Egg has a lower glycemic index.

🫓

Smoked Turkey and Kashar Cheese Gözleme

100 g

🥚

Egg

100 g

285kcal

Calories

143kcal
14.2g

Protein

13g
28.5g

Carbs

1.1g
1.6g

Fiber

0g
12.8g

Fat

9.5g
55

Glycemic Index

0
15

Glycemic Load

0
205mg

Potassium

126mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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