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Shake Powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Shake Powder has more protein; Shake Powder has more fiber; Shake Powder has a lower glycemic index.
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Shake Powder
100 g
🌯
Tantuni
100 g
370kcal
Calories
210kcal
30✓g
Protein
11.5g
45g
Carbs
22g
4✓g
Fiber
2.2g
6g
Fat
8.5g
60✓
Glycemic Index
65
27
Glycemic Load
14✓
600✓mg
Potassium
210mg
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