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Semolina halva with pine nuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Semolina halva with pine nuts has fewer calories; Semolina halva with pine nuts has more protein; Semolina halva with pine nuts has more fiber; Butter has a lower glycemic index.
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Semolina halva with pine nuts
100 g
🧈
Butter
100 g
365kcal
Calories
717kcal
5.4✓g
Protein
0.9g
55.8g
Carbs
0.1g
2.1✓g
Fiber
0g
14.2g
Fat
81g
68
Glycemic Index
0✓
28
Glycemic Load
0✓
132✓mg
Potassium
26mg
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