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Roshen Milk Chocolate with Coconut and Almonds vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Roshen Milk Chocolate with Coconut and Almonds has more protein; Roshen Milk Chocolate with Coconut and Almonds has more fiber; Roshen Milk Chocolate with Coconut and Almonds has a lower glycemic index.

🍫

Roshen Milk Chocolate with Coconut and Almonds

100 g

🍯

Caramel sauce

100 g

555kcal

Calories

320kcal
6.3g

Protein

1g
51.8g

Carbs

75g
4.1g

Fiber

0g
36.2g

Fat

3.5g
43

Glycemic Index

65
22

Glycemic Load

49
325mg

Potassium

50mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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