Per 100 g: Boiled Beetroot has fewer calories; Roasted Eggplant Meze with Yogurt, Tahini and Caramelized Onion has more protein; Roasted Eggplant Meze with Yogurt, Tahini and Caramelized Onion has a lower glycemic index.

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Roasted Eggplant Meze with Yogurt, Tahini and Caramelized Onion

100 g

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Boiled Beetroot

100 g

135kcal

Calories

44kcal

3.6✓g

Protein

1.6g

9.2g

Carbs

9.6g

2.8g

Fiber

2.8g

10.1g

Fat

0.1g

25✓

Glycemic Index

2✓

Glycemic Load

230mg

Potassium

305✓mg

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Roasted Eggplant Meze with Yogurt, Tahini and Caramelized Onion .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Boiled Beetroot

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Roasted Eggplant Meze with Yogurt, Tahini and Caramelized Onion vs Boiled Beetroot