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Pure Protein Sport Mix vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pure Protein Sport Mix has fewer calories; Pure Protein Sport Mix has more protein; Pure Protein Sport Mix has more fiber; Peanuts has a lower glycemic index.
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Pure Protein Sport Mix
100 g
🥜
Peanuts
100 g
555kcal
Calories
567kcal
27✓g
Protein
25.8g
20g
Carbs
16.1g
10✓g
Fiber
8.5g
42g
Fat
49.2g
20
Glycemic Index
14✓
4
Glycemic Load
2✓
680mg
Potassium
705✓mg
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