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Pure Protein Chocolate Peanut Butter Protein Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Pure Protein Chocolate Peanut Butter Protein Bar has more protein; Pure Protein Chocolate Peanut Butter Protein Bar has more fiber; Pure Protein Chocolate Peanut Butter Protein Bar has a lower glycemic index.

🍫

Pure Protein Chocolate Peanut Butter Protein Bar

100 g

🌯

Chicken Wrap

100 g

400kcal

Calories

195kcal
40g

Protein

13.5g
34g

Carbs

19.2g
4g

Fiber

2.1g
16g

Fat

6.2g
35

Glycemic Index

60
6

Glycemic Load

12
200mg

Potassium

210mg

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