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Pumpkin, Raisin and Millet Casserole Baked in Dough vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pumpkin, Raisin and Millet Casserole Baked in Dough has fewer calories; Breadstick has more protein; Pumpkin, Raisin and Millet Casserole Baked in Dough has a lower glycemic index.

🥧

Pumpkin, Raisin and Millet Casserole Baked in Dough

100 g

🥖

Breadstick

100 g

171kcal

Calories

410kcal
4.1g

Protein

11g
31.5g

Carbs

75g
3.1g

Fiber

3g
3.7g

Fat

6g
57

Glycemic Index

70
15

Glycemic Load

53
216mg

Potassium

110mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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