Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Patiswiss Hazelnut Spread vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate has fewer calories; Patiswiss Hazelnut Spread has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍫
Patiswiss Hazelnut Spread
100 g
🍫
Dark chocolate
100 g
580kcal
Calories
540kcal
11.5✓g
Protein
7.5g
37g
Carbs
46g
7g
Fiber
11✓g
43g
Fat
36g
40
Glycemic Index
25✓
5.6✓
Glycemic Load
12
610mg
Potassium
700✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
