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Organic bran bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Organic bran bread has fewer calories; Organic bran bread has more protein; Organic bran bread has more fiber; Organic bran bread has a lower glycemic index.
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Organic bran bread
100 g
🥯
Simit
100 g
248kcal
Calories
340kcal
12.5✓g
Protein
9.5g
45.2g
Carbs
62g
10.5✓g
Fiber
3.5g
3.8g
Fat
6.5g
50✓
Glycemic Index
70
16✓
Glycemic Load
43
310✓mg
Potassium
120mg
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