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Onu Denge bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Onu Denge bread has fewer calories; Onu Denge bread has more protein; Onu Denge bread has more fiber; Onu Denge bread has a lower glycemic index.
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Onu Denge bread
100 g
🥯
Simit
100 g
255kcal
Calories
340kcal
11.5✓g
Protein
9.5g
43.5g
Carbs
62g
7.2✓g
Fiber
3.5g
4.8g
Fat
6.5g
58✓
Glycemic Index
70
13✓
Glycemic Load
43
180✓mg
Potassium
120mg
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