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Oil-free oat banana protein walnut cake vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oil-free oat banana protein walnut cake has fewer calories; Oil-free oat banana protein walnut cake has more protein; Oil-free oat banana protein walnut cake has more fiber; Oil-free oat banana protein walnut cake has a lower glycemic index.

🍌🍰

Oil-free oat banana protein walnut cake

100 g

🍮

Höşmerim

100 g

265kcal

Calories

320kcal
15.5g

Protein

7.5g
34.8g

Carbs

52g
5.2g

Fiber

0.4g
8.1g

Fat

9g
52

Glycemic Index

65
16

Glycemic Load

34
335mg

Potassium

120mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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