Per 100 g: Mixed Green Salad has fewer calories; Oil-free kisir with pomegranate molasses, garlic and lemon has more protein; Oil-free kisir with pomegranate molasses, garlic and lemon has more fiber; Mixed Green Salad has a lower glycemic index.

🥗

Oil-free kisir with pomegranate molasses, garlic and lemon

100 g

🥗

Mixed Green Salad

100 g

115kcal

Calories

18kcal

3.1✓g

Protein

1.2g

23.8g

Carbs

3.1g

4.1✓g

Fiber

1.8g

0.6g

Fat

0.2g

Glycemic Index

15✓

Glycemic Load

1✓

220mg

Potassium

220mg

Change food 1

Change food 2

Try another comparison

Oil-free kisir with pomegranate molasses, garlic and lemon vs Egg

Oil-free kisir with pomegranate molasses, garlic and lemon vs Butter

Oil-free kisir with pomegranate molasses, garlic and lemon vs Ground Beef

Oil-free kisir with pomegranate molasses, garlic and lemon vs Tomato

Oil-free kisir with pomegranate molasses, garlic and lemon vs Hawthorn Vinegar

Oil-free kisir with pomegranate molasses, garlic and lemon vs Chicken Skewer

Scan calories with your camera

Instant AI nutrition analysis

Oil-free kisir with pomegranate molasses, garlic and lemon .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Mixed Green Salad

Try another comparison

Oil-free kisir with pomegranate molasses, garlic and lemon vs Mixed Green Salad