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All →A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oil-based salad dressing has fewer calories; Fish Oil Capsule has a lower glycemic index.
Oil-based salad dressing
100 g
Fish Oil Capsule
100 g
Calories
Protein
Carbs
Fiber
Fat
Glycemic Index
Glycemic Load
Potassium
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