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Oat flour pogaca with strained cheese vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Oat flour pogaca with strained cheese has more fiber; Ground Beef has a lower glycemic index.
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Oat flour pogaca with strained cheese
100 g
🥩
Ground Beef
100 g
268kcal
Calories
250kcal
12.4g
Protein
19.4✓g
28.6g
Carbs
0g
4.1✓g
Fiber
0g
12.1g
Fat
20g
48
Glycemic Index
0✓
12
Glycemic Load
0✓
206mg
Potassium
310✓mg
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