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Sugar-Free 2-in-1 Instant Coffee vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Sugar-Free 2-in-1 Instant Coffee has more fiber; Chicken Skewer has a lower glycemic index.
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Sugar-Free 2-in-1 Instant Coffee
100 g
🍢
Chicken Skewer
100 g
430kcal
Calories
140kcal
8.5g
Protein
22.5✓g
52g
Carbs
0.5g
1.5✓g
Fiber
0g
20g
Fat
4.2g
35
Glycemic Index
0✓
5
Glycemic Load
0✓
780✓mg
Potassium
250mg
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