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Nesfit cereal vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nesfit cereal has fewer calories; Nesfit cereal has more protein; Nesfit cereal has more fiber; Butter has a lower glycemic index.
🥣
Nesfit cereal
100 g
🧈
Butter
100 g
370kcal
Calories
717kcal
8✓g
Protein
0.9g
76g
Carbs
0.1g
7✓g
Fiber
0g
3g
Fat
81g
65
Glycemic Index
0✓
48
Glycemic Load
0✓
250✓mg
Potassium
26mg
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