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Naturiga Gluten-Free Raw Oats vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Naturiga Gluten-Free Raw Oats has fewer calories; Naturiga Gluten-Free Raw Oats has more protein; Naturiga Gluten-Free Raw Oats has more fiber; Naturiga Gluten-Free Raw Oats has a lower glycemic index.
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Naturiga Gluten-Free Raw Oats
100 g
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Breadstick
100 g
371kcal
Calories
410kcal
13✓g
Protein
11g
65.7g
Carbs
75g
10✓g
Fiber
3g
6.2g
Fat
6g
55✓
Glycemic Index
70
13✓
Glycemic Load
53
429✓mg
Potassium
110mg
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