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Banana (Raw) vs Strawberry
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry has fewer calories; Strawberry has a lower glycemic index.
🍌
Banana (Raw)
100 g
🍓
Strawberry
100 g
89kcal
Calories
32kcal
1.1✓g
Protein
0.7g
22.8g
Carbs
7.7g
2.6✓g
Fiber
2g
0.3g
Fat
0.3g
51
Glycemic Index
40✓
13
Glycemic Load
3✓
358✓mg
Potassium
153mg
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