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Molasses pistachio triangle pastry vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Molasses pistachio triangle pastry has fewer calories; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.

🥐

Molasses pistachio triangle pastry

100 g

🍫

Dark chocolate

100 g

452kcal

Calories

540kcal
8.4g

Protein

7.5g
49.8g

Carbs

46g
3.2g

Fiber

11g
25.1g

Fat

36g
62

Glycemic Index

25
31

Glycemic Load

12
248mg

Potassium

700mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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