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Mini Magnum ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini Magnum ice cream has more protein; Mini Magnum ice cream has more fiber; Mini Magnum ice cream has a lower glycemic index.
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Mini Magnum ice cream
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
3.2✓g
Protein
1g
32g
Carbs
75g
1.2✓g
Fiber
0g
20g
Fat
3.5g
60✓
Glycemic Index
65
19✓
Glycemic Load
49
120✓mg
Potassium
50mg
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