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Lentil pasta (raw) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil pasta (raw) has fewer calories; Lentil pasta (raw) has more protein; Lentil pasta (raw) has more fiber; Lentil pasta (raw) has a lower glycemic index.
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Lentil pasta (raw)
100 g
🥖
Breadstick
100 g
350kcal
Calories
410kcal
24✓g
Protein
11g
56g
Carbs
75g
8✓g
Fiber
3g
1.5g
Fat
6g
22✓
Glycemic Index
70
12✓
Glycemic Load
53
900✓mg
Potassium
110mg
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