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Matcha spirulina green tea powder vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Matcha spirulina green tea powder has more protein; Matcha spirulina green tea powder has more fiber; Matcha spirulina green tea powder has a lower glycemic index.
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Matcha spirulina green tea powder
100 g
🍅
Tomato
100 g
305kcal
Calories
18kcal
31.2✓g
Protein
0.9g
34.8g
Carbs
3.9g
24.6✓g
Fiber
1.2g
6.7g
Fat
0.2g
5✓
Glycemic Index
15
0.3✓
Glycemic Load
1
1320✓mg
Potassium
237mg
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