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Low-fat dry-cured olive vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-fat dry-cured olive has fewer calories; Chicken Skewer has more protein; Low-fat dry-cured olive has more fiber; Chicken Skewer has a lower glycemic index.
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Low-fat dry-cured olive
100 g
🍢
Chicken Skewer
100 g
115kcal
Calories
140kcal
1.2g
Protein
22.5✓g
6.3g
Carbs
0.5g
3.8✓g
Fiber
0g
9.1g
Fat
4.2g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
42mg
Potassium
250✓mg
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