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Lemon parfait vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lemon parfait has fewer calories; Lemon parfait has more protein; Butter has a lower glycemic index.
🍋🍨
Lemon parfait
100 g
🧈
Butter
100 g
230kcal
Calories
717kcal
3.2✓g
Protein
0.9g
28g
Carbs
0.1g
0.3✓g
Fiber
0g
11g
Fat
81g
55
Glycemic Index
0✓
15
Glycemic Load
0✓
90✓mg
Potassium
26mg
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