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Homemade Tomato and Kashar Cheese Poğaça vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade Tomato and Kashar Cheese Poğaça has fewer calories; Homemade Tomato and Kashar Cheese Poğaça has more protein; Homemade Tomato and Kashar Cheese Poğaça has more fiber; Butter has a lower glycemic index.

🥯

Homemade Tomato and Kashar Cheese Poğaça

100 g

🧈

Butter

100 g

305kcal

Calories

717kcal
10.2g

Protein

0.9g
37.8g

Carbs

0.1g
1.8g

Fiber

0g
12.4g

Fat

81g
62

Glycemic Index

0
18

Glycemic Load

0
175mg

Potassium

26mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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