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Homemade protein granola vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Homemade protein granola has more protein; Homemade protein granola has more fiber; Homemade protein granola has a lower glycemic index.
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Homemade protein granola
100 g
🥯
Simit
100 g
450kcal
Calories
340kcal
24✓g
Protein
9.5g
47g
Carbs
62g
8✓g
Fiber
3.5g
20g
Fat
6.5g
50✓
Glycemic Index
70
19✓
Glycemic Load
43
430✓mg
Potassium
120mg
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