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Homemade low-fat fresh yogurt vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Homemade low-fat fresh yogurt has more protein; Hawthorn Vinegar has a lower glycemic index.
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Homemade low-fat fresh yogurt
100 g
🧴
Hawthorn Vinegar
100 g
63kcal
Calories
18kcal
5.3✓g
Protein
0.1g
7g
Carbs
0.6g
0g
Fiber
0.1✓g
1.6g
Fat
0g
33
Glycemic Index
5✓
2
Glycemic Load
0.1✓
234✓mg
Potassium
10mg
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